Mobile Edge MEEN01 Express Tote

This worked great even though my joists are 19 inches apart. I used two 2x4s to shim up the distance and its been holding up great.

We have a 100 lb. Muay Thai heavy bag hanging from this and it's great. We've just begun using the heavy bag but I can't imagine it going anywhere. This product is exactly what I was looking for. I believe that this hanger will outlast the single joist hanger that my local sports equipment retailer was selling. Another nice thing is that this keeps the bag up higher than a single joist hanger (which attaches to the bottom edge versus a few inches up the sides of the joists) and the extra height is what I needed to allow the bag to clear the floor of the basement.

Very easy to install...I had to borrow a drill but was very easy to put in and strong enough to keep the bag up in the air where it belongs!! :-) I think I'm pretty handy even though I am a girl and I had no issues of putting this holder up in my basement!